• members account sign-in link
  • Link to Goju Ryu kata video library: Effective Traditional Karate
  • Sensei Andy Barker
  • Sensei George Weston
  • Concentrating on basic punching increases stamina and power, a prelude to the quicker and more effective techniques used in sparring
  • Goju-Ryu mae geri block and catch in preparation for take-down throw
  • Basic punching drills

Shinsei Kai Karate Dojo, West Sussex

Chief Instructor: Sensei Simon McCarthy - 3rd Dan

Contact Email: simon.m@designlsm.com

Contact Telephone: 01903 764675

Training Venue:

The Dance Studio,
Shoreham Academy,
Kingston Lane,
Shoreham-by-Sea,
West Sussex BN43 6YT.

Adults (18+ yrs) Training Times:
Wed: 19:30 to 21:00
Sun: 08:30 to 10:00

Venue Shoreham Academy